Selecting the Right Running Shoes

*By: Christi Shingara* Photo: Bruno Nascimento I have been an avid runner for years. No, I have not run a marathon yet or even a half marathon. I am more of a leisure runner that enjoys doing it daily for strength and clarity, but never running more than five or six miles during an outing.…

Need Some Gift Ideas?! We Got ‘Em!

*By: Christi Shingara* Need some inspiration this year for some unique gift giving? Look no further we have done the dirty work for you! Check out these holiday deals and get all your holiday shopping done in no time. Choose from handcrafted gifts and unique gift ideas for the whole family. Happy Holidays from Fit…

A Refreshing Drink with a Ton of Health Benefits

*By: Christi Shingara* I just discovered a drink that has been around for centuries and packs a punch of flavor and health benefits. If you ask me, that sounds like a win-win! It is called Ginger Switchel. My neighbor is the one that deserves the credit for introducing me to this healthy elixir. She made…

Creative Ways to Repurpose Candle Holders

*By: Christi Shingara* I have always been a candle lover. From the aromatherapy effects to the nice added touch they bring to any room decor, candles are a staple in my home. Moreover, they create a relaxing and calming atmosphere, which really helps me de-stress after a long day at work. I especially love soy…

How to Make Exercising From Home Go From Bland to Grand!

*By: Christi Shingara* Photo: Elly Fairytale The pandemic shut down gyms for months and most people who relied on their sweat sanctuaries had to resort to working out at home. Finding the time to exercise at home can be a challenge, especially if you are taking care of kids, working remotely full time, or just…

Enjoy the Scenery

*By Christi Shingara* Peak season for fall foliage in many areas is about over and it is just a matter of time until the leaves vanish and we will be deep into winter. Before that happens, I want to share a few photos I took this season of the beautiful foliage. The photos were taken…

Fall Is Here! What Are Your Fall Essentials?

*By: Christi Shingara* Photo: Alex Geerts There is definitely a chill in the air these days.  It wasn't that long ago I was wearing shorts and sandals, and now I am getting out the boots and sweaters.  Not that I am complaining because I love the cooler weather!  Due to the pandemic, it has been…

For The Love of Hiking

*By: Christi Shingara* Photo: Christi Shingara The fresh air, beautiful scenery, exploring new terrain and being with nature are all reasons why I have loved hiking from a very young age. Growing up in a rural area allowed me to enjoy the outdoors. I remember one summer my dad decided that it would be fun…

Top 5 Reasons to Paddleboard

*By: Christi Shingara* Photo: Max Nguyen I have always loved the outdoors especially hiking and fishing. However, I never really got into water sports primarily because I tried water skiing and never could stand up and would always get water up my nose. Not fun! I rather be on the boat sipping some wine and watching…