*By: Christi Shingara* Photo: Bruno Nascimento I have been an avid runner for years. No, I have not run a marathon yet or even a half marathon. I am more of a leisure runner that enjoys doing it daily for strength and clarity, but never running more than five or six miles during an outing.…
*By: Christi Shingara* Photo: Elly Fairytale The pandemic shut down gyms for months and most people who relied on their sweat sanctuaries had to resort to working out at home. Finding the time to exercise at home can be a challenge, especially if you are taking care of kids, working remotely full time, or just…
Continue reading ➞ How to Make Exercising From Home Go From Bland to Grand!
*By: Christi Shingara* Photo: Christi Shingara The fresh air, beautiful scenery, exploring new terrain and being with nature are all reasons why I have loved hiking from a very young age. Growing up in a rural area allowed me to enjoy the outdoors. I remember one summer my dad decided that it would be fun…
*By: Christi Shingara* Photo: Max Nguyen I have always loved the outdoors especially hiking and fishing. However, I never really got into water sports primarily because I tried water skiing and never could stand up and would always get water up my nose. Not fun! I rather be on the boat sipping some wine and watching…
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