Ten-Minute Workouts That Work!

*By: Christi Shingara* Photo: Anna Shvets During the week, I work a full-time job and I don't have a ton of time to do an extensive workout. However, that has never stopped me from doing some sort of exercise regularly, even if it is just ten minutes. Below are some great ten-minute workouts that I…

How to Make Exercising From Home Go From Bland to Grand!

*By: Christi Shingara* Photo: Elly Fairytale The pandemic shut down gyms for months and most people who relied on their sweat sanctuaries had to resort to working out at home. Finding the time to exercise at home can be a challenge, especially if you are taking care of kids, working remotely full time, or just…