Featured
*By: Megan Deppen* Photo by: Brooke Lark You may already know that having good gut health is important to your overall well-being. Having a healthy gut means you have healthy bacteria and immune cells that help to fight off diseases, harmful bacteria, and other viruses. Are you looking to improve your gut health but you're…
Featured
*By: Megan Deppen* If you are looking for an easy-to-make comfort food, this Easy Shepherd's Pie recipe will not disappoint! The ground beef adds an American twist to this classic British and Irish dish. Top it off with mashed potatoes and bake it to perfection and believe me you will be coming back for seconds.…
Featured
*By: Megan Deppen* Photo by: Bit Cloud Most of us have heard that we should be drinking eight, 8-ounce cups of water a day on average, which can be hard to achieve and also a pain to keep track of on a daily basis. However, we know drinking water has many health benefits, including keeping…
Continue reading ➞ How Drinking More Water Can Help You Lose Weight
Featured
*By: Megan Deppen* Photo by: iStock photos Have you ever asked yourself the question of which is more important, diet or exercise? It turns out that diet is far more important than exercise when it comes to losing weight. You have probably heard of the age-old saying "You are what you eat," and this is…
Continue reading ➞ Diet vs. Exercise: Which Is More Important?
Featured
*By: Megan Deppen* Photo By: iStock Do you find yourself short on time to a cook a decent and satisfying meal during the week? If the answer is yes, then you may consider purchasing an air fryer. You may have seen air fryers on the shelves at every major retail chain, especially around the holidays,…
Featured
*By: Megan Deppen* Photo by: imPRESS.com Do you love a good manicure, but don't have the time or budget to go to the nail salon regularly? If you're in need of a quick, easy, and stylish manicure, then imPRESS nails may be just what your looking for! I love these nails because they literally take…
Continue reading ➞ Fancy Feature of the Week: Press-On Nails for a Quick and Easy Manicure
Featured
*By: Megan Deppen* If you're looking to add some pizazz to your bootie collection, the Cady Rhinestone Booties from Betsey Johnson are the perfect addition! They caught my eye when I was doing some online Christmas shopping and not only are they perfect for the holidays, but you can wear them all year round, especially…
Continue reading ➞ Fancy Feature of the Week: Betsey Johnson Cady Rhinestone Booties
Featured
*By: Megan Deppen* Photo: iStock.com Are there days you dread to workout and find yourself counting down the minutes until it's over? Or maybe you don't mind working out, but you're sick of the same old routine. Whatever the reason may be, now is the time to re-evaluate your fitness regimen and start making some…
Featured
*By: Megan Deppen* Photo by: iStock It's a new year and that means a fresh start and outlook for 2022! Many of us set fitness goals as one of our top New Year's resolutions, but let's be honest, after January is over, it can be hard to keep up with your fitness routine and those…
Continue reading ➞ Setting Fitness Goals and Sticking to Them
Featured
*By: Megan Deppen* My husband and I are ringing in 2022 by making our annual pork and sauerkraut Instant Pot recipe. If you're not from Pennsylvania, you may be really confused as to why this is a traditional New Year's dish. This is a traditional dish that originated from the Pennsylvania Dutch and it's meant…
fitfancyfood.com 