Self-Care: Taking Time for Yourself

Photo: Simon Rae Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Of course, eating healthy and exercising is part of this, but that is only the tip of the iceberg. My interpretation of self-care is doing things that you find enjoyable, all of which…

It’s a Love Game! 💕

*By: Linz Bordner* Ahhh Valentine’s Day...It seems to be one of those love or hate kind of holidays and, of course, true American commercialism at its finest. Based on your romantic status, it’s a day you either immensely enjoy or would like to forget about altogether. If you have a significant other, you probably look…