The Whole30 Program – My Experience

*By: Megan Deppen* It's a new year and like many of us, we want to start the year off right, which usually means exercising and eating healthy. A few years ago, I heard about the Whole30 Program from my sister and was curious to try it out for myself. I thought, clean eating for 30…

The Peloton App

*By: Megan Deppen* The Peloton App The holidays are over, which means it's a new year and many of us are looking for some fitness motivation. If you're on the search for a great fitness app, look no further than the Peloton App. The good news about this app is you don't have to own…