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The Health Benefits of Swimming

*By: Megan Deppen* Photo: Shamim Nakhaei Swimming season is in full swing, and there's nothing better than going for a nice refreshing dip when the temps are sweltering outside. Not only is it a fun activity that helps cool you off in the summer months, but it also offers some great overall health benefits. Low…

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The Best Swimsuits for Your Body Type

*By: Christi Shingara* Photo: Mathilde Langevin Summer days are on the horizon, which means time to grab the swimsuit and head to the nearest beach or pool. However, maybe you haven't found the perfect swimsuit yet and dread the whole grueling process of choosing the right one. Here are some tips on how to pick…